Meet the Team
---- Moira McConnell, LPC ----
*Moira is accepting new clients*
I’m honored to support individuals on their personal journeys by creating a space of safety, connection, and healing. I believe therapy—like life—is about stepping beyond our comfort zones and embracing growth. I value authentic connection, the courage to be vulnerable, and the exploration of our inner world as we move toward greater self-awareness and fulfillment. My practice is trauma-informed and incorporates expressive and experiential techniques. I enjoy using art, music, and nature to encourage creativity, self-expression, and personal insight.
I have a special interest in working with the perinatal mental health population, supporting individuals through the emotional complexities of pregnancy, postpartum, and parenthood. I also work with law enforcement, first responders, and veterans, offering a supportive space to process trauma, stress, and the unique challenges of these roles.
As human beings, we are natural storytellers. Through my experience in a variety of therapeutic settings, I’ve developed deep respect for each person’s unique story. When you step into the room with me, I hold space for you to be fully seen and heard—just as you are.
---- Brittany Stratton, LCSW ----
*Brittany is accepting new clients*
You don’t have to wait for your life to feel 'perfect' before you start feeling better. With over a decade of experience, I help individuals stop just surviving the storm and start finding their footing again.
My approach is deeply human and trauma-informed, blending the structured support of DBT (Dialectical Behavior Therapy) with the physiological insights of Polyvagal Theory. Together, we’ll work to understand your nervous system, navigating 'big feelings' by moving from a state of survival back into a state of safety and connection.
In our sessions, we go beyond traditional talk therapy. By integrating expressive art, mindfulness, and journaling, we work to uncover your inherent strengths and build a toolkit for the real world. I am dedicated to providing a space where your voice is heard and your journey is honored.
Cairn Counseling, LLC
Individual Psychotherapy